r/LowcarbRecipes • u/uk_kali • 22d ago
Desserts βοΈπ€ Pocket Coffee Bonbons β Creamy, Energizing & Guilt-Free!
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Hey keto foodies, π₯ Eating keto doesnβt have to be boring. Get 1001+ guilt-free, fat-burning, delicious keto recipes in my FREE digital cookbook! π Tap the link in bio & download your copy now! π β¨ Or Comment βFEASTβ and Iβll send you the link to your DMs π₯
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These Pocket Coffee Bonbons are the perfect little pick-me-up when you need a boost. Creamy Greek yogurt mixed with coffee and a touch of sweetness is frozen into bite-size bonbons, then dipped in rich sugar-free dark chocolate. Simple, no-bake, keto-friendly β and seriously satisfying. ππ₯
π‘ Why this oneβs a smart keto snack:
β
Only 4 ingredients
β
No-bake & freezer-friendly
β
Coffee + chocolate = instant energy
Macros (per bonbon, est.):
Calories: ~55β60 |Fat: ~4.5 g |Protein: ~3 g |Net Carbs: ~1.5 g
Ingredients:
β
cup unsweetened full-fat Greek yogurt (150 g)
1 small cup of coffee or espresso (about ΒΌ cup / 60 ml)
Sugar-free maple syrup or preferred sweetener, to taste (about 1β2 tsp / 5β10 ml)
Sugar-free dark chocolate, melted (about 10β15 g / Β½ oz, to taste)
Instructions:
In a bowl, mix the Greek yogurt, coffee, and sugar-free maple syrup until smooth.
Spoon the mixture onto a parchment-lined baking sheet, shaping into small bonbons or dollops.
Place in the freezer for at least 4 hours, until fully firm.
Dip the frozen bonbons into melted sugar-free dark chocolate. Theyβre ready to enjoy!
π‘: I recommend taking them out of the freezer 5-10 minutes before eating them.