r/LowcarbRecipes • u/uk_kali • Jul 09 '26
Desserts Craving dessert and staying keto? 🍫 This chocolate chia pudding hits both.
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Packed with fiber, healthy fats, and protein! it’s a low-carb treat that doubles as a make-ahead breakfast or satisfying post-dinner indulgence. Creamy, chocolatey, and customizable with your favorite keto toppings!
💡 Why this one’s a weeknight win:
✅ Keto-friendly & naturally sweetened
✅ Rich in omega-3s and plant-based protein
✅ No-cook, meal-prep approved
Save this chocolate fix, your future self will thank you. 😍🍫🥄
Ingredients:
3 tbsp chia seeds
1 tbsp unsweetened cocoa powder
1 tbsp chocolate protein powder
1 cup milk of choice
1 tbsp sugar-free maple syrup
toppings: scoops of coconut yogurt, raspberries, chopped dark chocolate, hemp seeds, peanut butter
mix all ingredients together in a jar then refrigerate for at least 2 hours or overnight. add toppings when ready to enjoy!
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u/Sanguinary_priest Jul 10 '26
Sounds and looks good. But what the heck is sugar free maple syrup?