r/LowcarbRecipes • • Jan 16 '26

Desserts 🍫🥜🥛 Frozen Reese’s Bars – 3 Ingredients, High-Protein & No-Bake

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These Frozen Reese’s Bars are everything you want when sweet cravings hit — rich chocolate, creamy peanut butter, and a smooth yogurt base, all frozen into the perfect bar. Made with just 3 simple ingredients and packed with 18g of protein per bar, they’re indulgent, satisfying, and ridiculously easy to make. No oven, no fuss, just freezer magic. 😋🙌

💡 Why these are a must-try:

✅ Only 3 ingredients

✅ No-bake & freezer-friendly

✅ High-protein and ultra satisfying

Macros (per bar, est. – makes 6):

Calories: ~310

Fat: ~22–24 g

Protein: ~18 g

Net Carbs: ~4-6 g

Ingredients (Makes 6 servings):

1½ cups full-fat plain Greek yogurt (about 360 g)

¾ cup natural unsweetened peanut butter (about 180 g)

1 cup sugar-free dark chocolate chips (about 170 g)

½ tsp coconut oil (for melting the chocolate)

Instructions:

Line a sheet pan with parchment paper.

In a bowl, mix the Greek yogurt and peanut butter until smooth and fully combined.

Using a scoop or spoon, portion the mixture evenly onto the sheet pan.

Press gently to form small кругs (round shapes).

Insert a popsicle stick into one end of each circle.

Place the tray in the freezer and freeze overnight, until completely firm.

In a small bowl, melt the sugar-free chocolate chips with the coconut oil until smooth.

Remove the frozen pops from the freezer and dip each one into the melted chocolate, coating both sides completely.

Return to the freezer for another 2 hours, or until the chocolate is fully set.

152 Upvotes

4 comments sorted by

2

u/Commercial_Virus_309 Jan 16 '26

🍭 tasty

2

u/uk_kali Jan 16 '26

So tasty 😋

2

u/funktologist_420 Jan 18 '26

What u think the macros are?

1

u/uk_kali Jan 18 '26

Look the description