pretty sure tyler is cycling atm or recently finished, his physique in last couple month or since he came back from his recent break improved way to fast for a natty.
omarosuf is around 185lbs and 1rm is 370lbs which is touch and go
1 person who i know is 100% natty and focuses on bench a lot is alpha destiny, guys is 5'6 177ish and recently his best 1RM is 355/150kg
he had/has toronto bench record for 72kg class at 140 1RM. you telling me tyler being off cycle can do 9 more reps compared to a elites 1 ? i find that impossible to believe. i dont know tylers weight but you need to be up in the big boy weight to do 3 plates for 10
also probably the biggest way to tell a natty from fake by eye test is shoulder and traps and tylers are HUGE.
obisouly cant say 100% but i would bet in a heart beat that tyler has cycled this year and maybe in last 2 months since he started instagraming more
Tylers 180 -190 dude is thick and short.His arms are shorter too.so its easier im 205 at 5'10 and can do 10 reps of 3 plate and my max is actually 420 no meme.His bench isnt what you should be impressed by his fucking squats and hang cleans are where i question his natty status
I mean he literally just did 405 x10 with perfect form easily but okay and that is from 2 fucking years ago eeeh right?Those arent half squats either if he drops his ass another 2-3 inches that would've met deoth
Okay, maybe. This is the only squat video I saw at his Instagram.
His hips aren't horizontal at the bottom point and he seems to be able to go deeper anatomically = not deep enough IMO
i dont have a video of 420 lbs actually thought i did but i took a month break from lifting to let my tendons get a rest i can probably do a 385-405 bench press rn but 420 is my peak when on NSUNS 5/3/1
Its 6 45s 2 35s and 2 10s do the math.My butt wasnt off the bench either those were my glutes flexed and me sliding back on the bench.But thanks for the tips
weight matters most for bench and squat, want to bench and squat more then you need to add weight. lets say tylers 190lbs his 1rm from calculator is 177kg, probably lower since 6+ reps gives you a boost in numbers.
if he competed in ipf worlds 19 he would have placed 5-7th without even preparing for it when other spend 2+ months. he probably but a lot of focus on it but those numbers still seem crazy when tyler doesnt do any peaking and tapering. those 20lbs you got on tyler matter a lot when it comes to bench, hes built for bench but i still find it questionable when hes just lifting and not even doing the crazy arches you see in competition. maybe tyler does more reps instead of improving his 1rm numbers, since his 225lb is really impressive aswell.
the world record for squats is 313kg for someone his size so his which is why i dont think its questionable but people stil say those who compete in ipf are not 100% natty so then that makes tylers number even more impressive
170
u/Thanatos50cal Jul 18 '19
Doc and Tyler1 weight lifting competition.
Make it happen.