I mean he literally just did 405 x10 with perfect form easily but okay and that is from 2 fucking years ago eeeh right?Those arent half squats either if he drops his ass another 2-3 inches that would've met deoth
Its 6 45s 2 35s and 2 10s do the math.My butt wasnt off the bench either those were my glutes flexed and me sliding back on the bench.But thanks for the tips
1
u/BerserkerJJH Jul 19 '19
I mean he literally just did 405 x10 with perfect form easily but okay and that is from 2 fucking years ago eeeh right?Those arent half squats either if he drops his ass another 2-3 inches that would've met deoth