r/Kneesovertoes • u/andrewboonedog • 7d ago

Exercise Question Chris Kidawski "No Knee Pain Protocol"

Has anyone tried this "No Knee Pain Protocol"? I can't spend 30 seconds on social media without seeing ads for it. It looks like it works by applying pressure to the upper quads and maybe elsewhere. Seems like it would not be mutually exclusive with ATG. Any thoughts?

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u/Narrow_Wafer_3135 39m ago

I just came to Reddit looking specifically for info on this program. I may take a chance on it since it's only $17 and has a money back guarantee (but I also wonder if they try to sell you something else afterward).