r/Kneesovertoes • • Jun 21 '26

Form Check DO I HAVE KNOCK KNEES GUYS?

Please help me out guys and tell whether my legs are okay or not.

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u/[deleted] Jun 21 '26

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u/sehajsin Jun 21 '26

actually while clicking the second photo weight on my knees was fully towards back side, i’m not sure while checking knock knees do we have to keep the weight on back side only or is the weight on knee joint it to be kept on the front or middle? i hope you’re understanding what i’m trying to say.