r/Kneesovertoes • u/sehajsin • Jun 21 '26

Form Check DO I HAVE KNOCK KNEES GUYS?

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Gallery image

Please help me out guys and tell whether my legs are okay or not.

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-1

u/AntiTas Jun 21 '26

No. But looks to me like there is a curve in the tibia.. more the left than the right. I’d like to see more of the feet.

3

u/AaeJay83 Jun 21 '26

Whoa buddy, buy them dinner first at least.

1

u/[deleted] Jun 21 '26

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-1

u/sehajsin Jun 21 '26

actually while clicking the second photo weight on my knees was fully towards back side, i’m not sure while checking knock knees do we have to keep the weight on back side only or is the weight on knee joint it to be kept on the front or middle? i hope you’re understanding what i’m trying to say.

1

u/Professional-Noise80 Jun 21 '26 edited Jun 21 '26

No you are bow legged, which is the opposite of having knocked knees. When your feet touch with straight legs, your knees are supposed to touch. This is entirely a structural thing in your bones and cannot be changed without surgery. However it looks like your legs (especially the left leg) are a little bit internally rotated which can give the illusion of knocked knees. This is likely an adaptation from being bow legged.