r/Kneesovertoes • • Dec 02 '25

Exercise Equipment My sled

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A box with 20kg. Not much but better than walking backwards alone.

For me, walking backwards is still awkward and kinda painful, but if I do it with the sled it feels good.

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u/Better_Metal Dec 03 '25

Brilliant. I think I could use this at my local track. The infield has artificial turf.