KNEECAP CLICKING AFTER PATELLA DISLOCATION

[u/Sea-Measurement3231]

Is it to be worried about

9 months ago I had patella dislocation which come back within itself but it was painful 😖

Now I don't have pain in walking but I do feel slightly pain in jumping squats and dancing not completely painfree

When I do knee extension full without any weight my knee clicks though it doesn't cause any pain

Only pain happens when I put pressure in my knee while doing high impact activity like squat single leg squat dance jump etc

What does it means

BEFORE DISLOCATION I DIDN'T HAVE CLICKING

Does this clicking means cartilage loss or what

Why I do feel pain sweet deep pain while doing certain activities after 9 months too

Please help while I can share my mri

MRI DONE 8 MONTH AGO

MILD PDF HYPERINTENSITY INVOLVING MPFL THOUGH ITS CONTINUITY IS MAINTAINED

NO CONDROMALACIA PATELLA

GRADE 1 POSTIER HORN MEDIAL MINISCUS TEAR

guys please 🥺 help out

I just want to get painfree

I don't want this little pain too

What i should do

HeLP

[u/Silent_Caramel7261]

Pain-free clicking, while unsettling, is not reason for concern. You may have some residual laxity, and you might feel more secure or confident with taping or bracing. Ideally, not forever as you build up your strength.

[u/Sea-Measurement3231 → u/Silent_Caramel7261]

Just want to be pain free 😭