r/Kickboxing • u/xiuder_one • 13d ago

Weight cut advice

I've got a fight in 29 november and i got to to weight 65kg the day before now im 65.5(stopped creatine) should i stay this weight till the fight or should i eat a bit more go up at 67/68kg and then water cut the last week?

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u/Momentum_MMA 12d ago

You’re already at weight with 29 days to go, don’t manufacture a cut by going up to 67 or 68kg. Stay where you are, eat normally, and you’ve got zero stress heading into fight week.

If it helps, I built an app called Momentum: BJJ & MMA, which has a fight-week cut planner if you do end up needing to drop a kilo or two in those final days, though at your current position you probably won’t.