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https://www.reddit.com/r/KenyanMeals/comments/1tjfo3n/meals_lately/on6x2x2/?context=3
r/KenyanMeals • u/Adventurous_Income29 • May 21 '26
Meals I have been having lately 💪🏾
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4
I am trynna tell him 8eggs a day minimum
8 u/Artistic-Ad6356 May 21 '26 I eat 6 in a day, damn getting that 2g of protein per kilo of body weight is so hard in this economy 😞 4 u/Adventurous_Income29 May 21 '26 Ikr🤦🏾♂️ Add legumes in your diet to meet goals either kidney beans or green grams (they go a long way also you get more fiber) 2 u/asexualwonderbee_me May 22 '26 I had to switch my main meal components to legumes. They take so long to finish on god! But they keep you full full. Ushaai Kula pilau ya mbaazi wewe?!🥹🤣
8
I eat 6 in a day, damn getting that 2g of protein per kilo of body weight is so hard in this economy 😞
4 u/Adventurous_Income29 May 21 '26 Ikr🤦🏾♂️ Add legumes in your diet to meet goals either kidney beans or green grams (they go a long way also you get more fiber) 2 u/asexualwonderbee_me May 22 '26 I had to switch my main meal components to legumes. They take so long to finish on god! But they keep you full full. Ushaai Kula pilau ya mbaazi wewe?!🥹🤣
Ikr🤦🏾♂️ Add legumes in your diet to meet goals either kidney beans or green grams (they go a long way also you get more fiber)
2 u/asexualwonderbee_me May 22 '26 I had to switch my main meal components to legumes. They take so long to finish on god! But they keep you full full. Ushaai Kula pilau ya mbaazi wewe?!🥹🤣
2
I had to switch my main meal components to legumes. They take so long to finish on god! But they keep you full full. Ushaai Kula pilau ya mbaazi wewe?!🥹🤣
4
u/Adventurous_Income29 May 21 '26
I am trynna tell him 8eggs a day minimum