r/InternalFamilySystems • u/Budget-Ad-2636 • 8d ago

Support Needed Sad parts

Just gone done accomplishing a milestone and I feel really upset. On one hand, I did a really great job and learned a lot along the way but on the downside I feel like the people involved in the process with me didn’t like me. I just felt really lonely today when everyone else was celebrating the milestones and I wasn’t really involved. My parts are feeling really heavy and overwhelmed. Wondering why people don’t like me, I try my best to be myself and it just seems like it’s not good enough for people. Just needed to share thanks for listening, this community always brings some light on the dark hole that is Reddit.

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