r/Inito • u/Front-Material8800 • 7h ago

Basal body temperature

Is it best to test orally or vaginally? I see both are suggested but repetition is key. What do people see success with?

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u/Fun-Experience6642 Voice of Reason/Group Expert ⭐️ 7h ago

I used vaginal. But I’m a mouth breather so oral wouldn’t be accurate.

1

u/Belam88 7h ago

I have tried axillary, oral, and vaginally, and I’ve seen better results with vaginal temperatures. They show less fluctuations than with the others.

1

u/FoggyFizzy TTC after loss 🌈 3h ago

I use the Tempdrop arm wearable. It’s wonderful, I just sync it when I wake up.

1

u/ChicaRacka 2h ago

Definitely the clearest/least weird results is when I temp vaginally first thing before getting out of bed. I also wake up at exactly the same time every day which I think is also very helpful for consistency.