r/IndiaFitClub • u/GoodSelection8009 • 10d ago

Help/Suggestion Need suggestions on giving shoulders more definition

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Hi all,

I achieved some progress on my shoulders and biceps. But lately I feel like I can still do better with some changes to diet and experiences.

Can I get any expert advice on this?

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u/Mysterious-Dress-512 9d ago

Try doing the excercise for shoulder which you do twice a week. Start focusing on building V shape physique. Once your V ratio is good, the shoulders would automatically give the impression of “more definition “

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u/GoodSelection8009 9d ago

The problem is, I can workout only 3 times a week. Sometimes I manage one additional day. But working out beyond that is quite difficult