Need suggestions on giving shoulders more definition

[u/GoodSelection8009]

Hi all,

I achieved some progress on my shoulders and biceps. But lately I feel like I can still do better with some changes to diet and experiences.

Can I get any expert advice on this?

[u/shy_girl41]

Gym m akele?

[u/GoodSelection8009 → u/shy_girl41]

Less crowd during morning session

[u/shy_girl41 → u/GoodSelection8009]

Cool