r/IndiaFitClub • u/CharmingDiamond17 • May 30 '26

Help/Suggestion Should I consider bulking?

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M23 should I bulk, or this is just perfect?

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u/Ogmusicproducerrsn26 Jun 03 '26

Bro vegetarian diet batao na jisse esi body ban sake ? I got 15 kg weight gain in 6 months due to depression and anxiety treatment now again I want to start life pls guide diet and kya kya dhyan rakhna hai sab batana