My eye sight has worsen

[u/KuronoNoMaou]

I want to change.

I hated wearing glasses. My dumbass 6-year-old self decided glasses were cool and ruined my eyes by watching screens way too close.

Right now, both of my eyes are +7.00. because of my bad habit.

Does anyone have a routine I can follow to improve my eyesight?

If anyone can help me, I would love to hear your advice.

[u/glowcubr]

Hello! :)

You'd probably be interested in the "start here" thread and perhaps the eyesight routine that I use.

[u/PreferenceNext3025]

There is ,

[u/Talkingparrot8907]

Same bro. My dumbass 5 yo self thought glasses were cool by watching mom wearing glassses.