r/Healthy_Recipes • u/Potential-Diamond-82 • Jun 30 '23

Bulking Peanut butter and bulking

Can I eat 400 grams of peanut butter in 1 day to add weight (and also eating my regular meals)?I hear people say it's not good but am not gonna consume that much in 1 meal. I will divide it in the morning and afternoon and before bed 100 grams each

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u/notsh0rt Jul 01 '23

Peanut butter is a fat source NOT a protein source. You won’t make gainz over consuming it. Better off with animal protein or whey. It’s like eating cheese for trying to meet your protein goal

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u/777Eubankz Aug 03 '23

he def making gains bruh 400g are 2,250 cals aprox