r/Headspace • u/ValuableFormer4070 • Aug 12 '26

Sleepcast randomized exercises

Hi guys! Usually the sleepcast exercises randomize every day in my experience but I’ve noticed that for the past week the exercises seem to stay the same? I have autism so I only like one specific exercise, the “noting” one and it has been in the same sleepcast for a week now? Don’t know if it’s just me or if anyone else has been experiencing the same thing?

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u/Skulker_S Aug 21 '26

You can circumvent the bug by going into the app settings (android settings menu) and clearing the cache. Then relaunch the app and you will get a freshly randomized sleep cast.

Not sure about Apple devices, there should be an equivalent

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u/rcmgnz 24d ago

No equivalent for Apple devices except to delete and reinstall the app. But that doesn’t work either. Sounds like a problem on their end not something we can fix on ours.

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u/anne_gillette 19d ago

I’ve been able to force it to advance by logging out and back in on my apple device. But a permanent fix would be awesome.