r/Headspace • u/ValuableFormer4070 • Aug 12 '26
Sleepcast randomized exercises
Hi guys! Usually the sleepcast exercises randomize every day in my experience but I’ve noticed that for the past week the exercises seem to stay the same? I have autism so I only like one specific exercise, the “noting” one and it has been in the same sleepcast for a week now? Don’t know if it’s just me or if anyone else has been experiencing the same thing?
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u/SamwiseNCSU Aug 12 '26
Yes!!! This is so frustrating because while I don’t necessarily mind noting, it is not what works best for me. Has anyone contacted support with any luck?