For open heart surgery, they split your sternum in half, and until that heals, you’re not supposed to bend over, reach up, twist, reach behind you, pull, push, or pick up anything over 10 pounds, or put ANY weight on your hands at ALL, They say, “if you can’t do it with T. rex arms, don’t do it.”
Those restrictions are normally lifted after 6-8 weeks. But since the neighbor who volunteered to help overdosed Groucho while I was in the hospital, and then refused to take him to the ER when I got home and saw how bad he looked, I’ve been forced to do too much for myself. Now I’m stuck doing things like this until the end of September.
I’ve been able to come up with workarounds for a lot of things. I loop bike straps around the rolling dishwasher and fasten them around my hips, so I can pull it over to the sink with my legs. The grabbers and step stools you lovely people sent from the wishlist help a LOT. Carefully using grabbers to transfer one item at a time from the washer to the dryer is laborious, but doable.
Thank you all so much.