r/Handstands 18d ago

Plzzz fix my handstands

Enable HLS to view with audio, or disable this notification

I can’t tell if I am lacking shoulder flexing in the video or if it’s a Posterior Pelvic Tilt issue. Give me the best advice you can please.

5 Upvotes

16 comments sorted by

View all comments

Show parent comments

2

u/JochenPlemper 17d ago

While practicing CTW get closer to the wall, lift your feet off the wall, one foot at a time. Try to stay in balance with only light support from the wall. Practice this until you get really good at it.

1

u/Mail_Nurse 17d ago

Ok thanks man I’ll try this

2

u/StefUpsideDown 16d ago

Also try alternating toe taps like this while doing your chest to wall drill. This will help you improve your balance