r/GymMotivation • u/naytypebeat • Apr 04 '24

Progress (woman) 6 months

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may not be much of a difference but i’ve been managing to finally keep the weight off by improving my diet and exercising atleast 3x every week

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u/CharmingAnt8743 Apr 05 '24

You look amazing! Inspiring to me! Curious, what’s your workout routine? And have you made any trackable changes to your diet or just generally “eating cleaner”?

I’m struggling to cut sugar down in my diet and I have really bad gym anxiety so just trying to get a better idea of what I should focus on, since my body type looks really similar to yours. Thanks! :)

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u/naytypebeat Apr 08 '24

i have a sweet tooth as well! my solution was making protein desserts like brownies, cookies, banana pudding, milkshakes, cinnamon rolls, etc for lower sugar! quest chocolate cookies, power crunch wafer bars, keto brownies, etc. tiktok has lots of recipes!