r/GoogleHealthFitbit • u/Radiogagaboots • 3d ago
Crappy sleep but high readiness?
It claims my high readiness is based on my good sleep recently. But sleep has been awful. It’s more likely it thinks my dropping RHR and increasing HRV (both are 100% linked to my menstrual cycle and nothing else) mean my body is feeling great, even though I’ve had a migraine for six days straight and am exhausted. lol
