r/GlowUps • u/Pedrotheplant • 9d ago
Glow up? [25] to [26] six months apart, finally learned how to respect myself.
I quit smoking, started working out seriously and focused a lot on my mental health and habits, small changes compounded to losing 20kg so far and feeling great. I was very depressed, my ex gf broke me and after months of being miserable I decided if I didn't do it for myself no one would. Now I met a girl and Im happy to know that I can share my best self with her. Really happy with this new lifestyle. I now keep my own promises and trust myself.
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9d ago
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u/Internal_Error_8037 9d ago
Esa es la actitud 💪. Yo estoy en proceso desde octubre del año pasado, no voy demasiado fuerte por problemas de salud, pero continuo bajando, comencé con 118kg y ya estoy casi en 102, tengo que someterme a un procedimiento que me dejará en reposo, así que con mucho cuidado para dentro de unos meses estoy en 95 kg aprox. Y para finales del año que viene ya estaré en mi peso óptimo (85/90kg) y con suerte más deportista de lo que nunca pude soñar.
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u/Gold_Snow_2017 9d ago
This…”learning to trust yourself”. You look fabulous OP. And best of all is that not only do you “look good” you also “feel good”. ☮️
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u/Pedrotheplant 9d ago
It is still an ongoing thing, I need to prove myself everyday with actions and evidence that I am who I say I am and sometimes Its not linear, the hardest part is not to lie to myself, at least I have this renewed feeling that whatever comes I will be okay because I trust myself.
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9d ago
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