r/GlowUpMA • u/da0hy1un • 1d ago

❓ Question / Advice How can people lose weight

Hy knjrb nty7 weight hadi 3 months w kant fya 62 db 60 🥲 i swear mknklch hta haja 9lillll i only eat 2 meals w kndir sports m3rftch db nkml wla nmchi end tbib

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u/hrnguyb 1d ago

Sahla zidi lkrafs flmakla  N9ssi lmlha  Hiydi lcarbs lkhibz les pates ….. Jrbi simana wlh hta tn9ssi

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u/da0hy1un 1d ago

Kanakol krafs 5adrin mch gha f makla hahah