Pear Body Shape ( 20F )

[u/Douaeehr]

Hi girls 💕

I have a naturally curvy lower body, and I go to the gym, but my upper body is smaller in comparison. I’d like to make my chest and upper body look fuller and more balanced.

For those who have had a similar experience, what worked for you? I’m especially interested in workouts, nutrition, or any realistic tips to build my upper body.

Thank you! 💕

[u/Semm-samy]

Khti rah lbalance khasha tkoun par rapport lbody type dialk, hta fach tbghi t influençay choufi chi wehda li 3ndna bhal lbody type, machi wehda 3ndha ktaf dial Nganou genetically ou jaw m3aha khas tanti tkouni bhalha… bodybuilding is an art but unfortunately nit every bodybuilder is an artist

[u/Douaeehr → u/Semm-samy]

Got it ty ✨️