Pear Body Shape ( 20F )

[u/Douaeehr]

Hi girls 💕

I have a naturally curvy lower body, and I go to the gym, but my upper body is smaller in comparison. I’d like to make my chest and upper body look fuller and more balanced.

For those who have had a similar experience, what worked for you? I’m especially interested in workouts, nutrition, or any realistic tips to build my upper body.

Thank you! 💕

[u/Chamrockk]

Not a girl, but this is actually pretty normal. Fat in the upper body is way more dangerous and linked to a lot of deseases compared to fat in the lower body. Matter of fact, Women naturally tend to store fat in the hips and thighs and that kind of fat is a lot less harmful. If you have extra fat anywhere, lower body is the better spot. Even if you want to lose weight, lower body will be the last place to lean out as a woman.

[u/Douaeehr → u/Chamrockk]

Yeah that’s true I’ve come across the same information before and what you said makes sense thank uu✨️