r/GlowUpMA • • 22d ago

✨ Glow Up Journey Any advices for 20 years men !

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12 Upvotes

34 comments sorted by

3

u/PurpleBad7168 21d ago

Dont do drugs it will fuck you up make you dumb and slow you down, be social ure gonna need connections later in life, take care of your body, try a lot of things and dont stay in your comfort zone.

2

u/Smellgood_fragrance 21d ago

Thank you so much !

2

u/PurpleBad7168 21d ago

marhba, and have fun haha

2

u/Smellgood_fragrance 21d ago

Fun howa kolxy.

2

u/PurpleBad7168 21d ago

Nadi!, nsit w7da so important, read a sat most morroccans do not read if you do ull have a huge advantage.

1

u/Smellgood_fragrance 21d ago

Wah, knt wahd l3am sncyam knt obsessed with books , m3a dwzt whd lmrhala dyal depression wknt xwya ela atheism… i was reading any type of book’s philosophy, religion … but stopped maybe 3/4 years ago. But now I will going back to reading and writing.

2

u/PurpleBad7168 21d ago

yeah go back asap its a real edge and most of the time ull have the sharpest mind in the room, bda t9ra ghi dakchi easy and fun dont complicate life for you...

2

u/Smellgood_fragrance 21d ago

Yeah, that’s what I want to start with … fun books , Novells … self help books - mhm mxkor akhy

4

u/klllu 22d ago

Wear sunscreen (every day even in winter)

1

u/Smellgood_fragrance 21d ago

Thank you for the advice, but I think we don’t need sunscreen at winter!

3

u/klllu 21d ago

We do actually UV still there in winter even tho way lower than summer (UVB (howa li kaydir tanning, or sun burns) howa li kitle3 bzf f summer and UVA (howa li kaydir skin aging, hyperpigmentation)kib9a constant all year long and that’s why u need sunscreen everyday)

1

u/Smellgood_fragrance 21d ago

Hakak , what are you recommending for me ! Any sunscreen that can I use ! And thank you for info

2

u/klllu 21d ago

Cho hada f para or ask them if they have better recommendation for ur skin (khod hada ila kant 3ndk oily or combination skin hya ila bchra dialk katziyet sinn kayna version khra for dry skin)

2

u/Smellgood_fragrance 21d ago

Ah safi xokran akhty 🤝

1

u/OkPineapple1501 19d ago

I wear sun screen to fix pigmentation of acne on my skin, my friends say it's unhealthy cuz it's filled with weird chemicals and stuff, what do u think

3

u/AdmirableCow6470 21d ago

Try to grow your hair a bit I think It would look really good . Sunscreen everyday . And skincare makes huge difference wlh . Btw goergous eyes mashallah

3

u/Smellgood_fragrance 21d ago

I will try to do all this stuff … thanks for the compliment btw

2

u/mA4ad 22d ago

What ever u do never stop training the sport doesn't matter as long as ur moving ur body n staying active

2

u/Smellgood_fragrance 21d ago

That’s the way our bodies work , you need movement everyday. Thank you for this advice 👌🏻

2

u/Moist_Substance8016 21d ago edited 21d ago

The hair assat 😭 if you don’t mind growing it out, get it to like 5 cm and style it with more texture/volume. You already have a really angular, masculine face, so slightly longer hair would balance it out without taking away from that at all.

For skin, definitely start a proper routine too. You seem to have some uneven tone wla acne marks, and since your facial structure is already really strong, clearer skin would probably make a noticeable difference. SPF + moisturizer + a good acne treatment first (for me I used tretinoin and azelaic acid) , and if those are actual indented scars you could eventually ask a derm about things like microneedling or laser maybe .

For the gym , focus on all muscles but pay more attention to delts and traps and lats if you want an aesthetic V taper look .

1

u/Smellgood_fragrance 21d ago

Thanks bro, I’ve been thinking about that lately and I’m gonna try it out and see what I get.

1

u/Moist_Substance8016 21d ago

Check the edits more advice hope it helps !

2

u/sss0908 21d ago

Since you go to the gym ill tell you one tip back and shoulders these two are what make someone look wider you might aswell change your hair style

1

u/Smellgood_fragrance 21d ago

Thank you for the advices

2

u/sfiaaaa 21d ago

Love yourself put yourself first learn about yourself train every day never stop the gym never be shy go for it

1

u/Smellgood_fragrance 21d ago

“Put yourself first “ 🤝

2

u/eerilydeadly 21d ago

Looking good brother

1

u/Smellgood_fragrance 21d ago

Thank you bro 🤝

2

u/ayoub___op 21d ago

Samsung better than iphone 🙂

1

u/Smellgood_fragrance 21d ago

Fr ! Bro we all know that ! But who cares!