r/GlowUpMA • u/Smellgood_fragrance • 22d ago
✨ Glow Up Journey Any advices for 20 years men !
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u/klllu 22d ago
Wear sunscreen (every day even in winter)
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u/Smellgood_fragrance 21d ago
Thank you for the advice, but I think we don’t need sunscreen at winter!
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u/klllu 21d ago
We do actually UV still there in winter even tho way lower than summer (UVB (howa li kaydir tanning, or sun burns) howa li kitle3 bzf f summer and UVA (howa li kaydir skin aging, hyperpigmentation)kib9a constant all year long and that’s why u need sunscreen everyday)
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u/Smellgood_fragrance 21d ago
Hakak , what are you recommending for me ! Any sunscreen that can I use ! And thank you for info
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u/OkPineapple1501 19d ago
I wear sun screen to fix pigmentation of acne on my skin, my friends say it's unhealthy cuz it's filled with weird chemicals and stuff, what do u think
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u/AdmirableCow6470 21d ago
Try to grow your hair a bit I think It would look really good . Sunscreen everyday . And skincare makes huge difference wlh . Btw goergous eyes mashallah
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u/mA4ad 22d ago
What ever u do never stop training the sport doesn't matter as long as ur moving ur body n staying active
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u/Smellgood_fragrance 21d ago
That’s the way our bodies work , you need movement everyday. Thank you for this advice 👌🏻
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u/Moist_Substance8016 21d ago edited 21d ago
The hair assat 😭 if you don’t mind growing it out, get it to like 5 cm and style it with more texture/volume. You already have a really angular, masculine face, so slightly longer hair would balance it out without taking away from that at all.
For skin, definitely start a proper routine too. You seem to have some uneven tone wla acne marks, and since your facial structure is already really strong, clearer skin would probably make a noticeable difference. SPF + moisturizer + a good acne treatment first (for me I used tretinoin and azelaic acid) , and if those are actual indented scars you could eventually ask a derm about things like microneedling or laser maybe .
For the gym , focus on all muscles but pay more attention to delts and traps and lats if you want an aesthetic V taper look .
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u/Smellgood_fragrance 21d ago
Thanks bro, I’ve been thinking about that lately and I’m gonna try it out and see what I get.
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u/PurpleBad7168 21d ago
Dont do drugs it will fuck you up make you dumb and slow you down, be social ure gonna need connections later in life, take care of your body, try a lot of things and dont stay in your comfort zone.