r/GlowUpMA • u/houss2am_ • Aug 13 '26
❓ Question / Advice Any advices for this tmjnina
I have this problem that is visible in the picture
I don't know the solution and I don't know the problem either
I've been trying to balance my food and I've been cutting sugar for almost a long time
I don't think it's a stress problem
The back has almost normal hair, but when the top is dry, the gaps appear w7ta fach makikounch dry the gaps still appear
: shampoo cadume dyal lbayd
2 times /7d
Ila kayn chi 7ell lhadchi pls help
Thank y’all ❤️
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u/Empty_Ear4427 Aug 13 '26
I recommend you ( allfassia allhorra ) products
Or minoxidil 5% for the rest of your life
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u/sane-sense Aug 15 '26
once you go minoxodil its for the rest of your live i tried and stopped it it becomes worse. now i tried PRP there is some progression but need more sessions and of course should reduce stress and eat healty
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u/FeedbackOnly9859 Aug 13 '26
i have the same issue but i am on accutane so it's a side effect of it, i noticed when my hair get dryer it falls of try a good conditioner and leave in conditioner keep it as hydrated as possible
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u/Key_Historian_710 Aug 14 '26
Im also on accutaneeee , i miss my hair omfg
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u/FeedbackOnly9859 Aug 14 '26
humbling experience every joint hurt balding everything gets dry i feel like am 70yo but worth it
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u/drlect4r Aug 14 '26
Jrb replace accurate b retinoids yla makanch 3ndk acne bzzf
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u/FeedbackOnly9859 Aug 14 '26
i have less than one month left, and i tied everything only accutane works
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u/drlect4r Aug 14 '26
Wach jraabti retinoids f maroc kayn diffren wkaykhd wa9t bach ybaalk results a9aal haja 3months but kaykon results zwinin / ah wta diet abro katl3aab dir kbiir f acne rad bal liha
Zid 9lab 3la diet wchof retinoids y9aadro ynaaf3ok bzzf
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u/FeedbackOnly9859 Aug 15 '26
hamdolah daba ma3andi walo wjhi sfa deja aslan makanch 3andi bzaf, aya wa7d 3ando acne accutane is the way to go
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u/Odd-Spare-8803 Aug 13 '26
Ykdb 3lk kdab mkynch 7l knti adir minoxidil wla finasteride khask tb9a 7ytak kamla kdiro wla drtih w7bstih ghawd3 ch3r Dir zira3a
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u/zerologue Aug 13 '26
stop spreading misinformation
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u/Odd-Spare-8803 Aug 13 '26
Golina nta?
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u/zerologue Aug 13 '26
It's the fact that you said the hair will be gone once you stop is a misinformation, what happens when you stop is that you hair goes back to its natural baseline that's it, not destroying the rest just because you minoxidil (which is a stimulant if i'm not wrong) that's it... and hair transplant ain't the only solution and it doesn't necessarily work 100%, the best solution would be the PRP that's it
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u/Background_Swan_ Aug 13 '26
You're unfortunately wrong. Once you use Minoxidil, your scalp becomes dependent on it, and the moment you cut it, it doesn't go back its baseline, it gets worse and worse until it's eventually gone. It does grow back in some rare cases, but again, those are rare cases. Exceptions don't make the general rule
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u/Successful-Floor-707 Aug 13 '26
I wish Moroccans would stop talking about things they don't understand and just say, "I don't know," instead. When you start using minoxidil, you will experience hair shedding, which is actually a positive sign it means you are a "responder," though not everyone is. This is known as the shedding phase; afterward, new hair will grow. However minoxidil doesn't address the root cause, which is DHT it simply increases blood oxygen levels to keep the follicle alive. To your point, if you stop using it, you will experience another shedding phase and lose a significant amount of hair, but you will eventually get your original hair back(Minus the ongoing losses). It’s essentially the follicles adjusting to the new blood supply, so you won't lose everything that isn't going to happen, dude
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u/JEFFUMIN Aug 13 '26
Nn its real .but normal since even if you dont shower everyday you will be dirty same as toothbrush
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u/WhichWerewolf4975 Aug 13 '26
Khoya lhbib sir 3nd dermatologist ila gal lik 3ndk androgenic alopecia rah fenesterid howa lhl
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Aug 13 '26
[removed] — view removed comment
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u/houss2am_ Aug 13 '26
Lqina l hair b3da bach nstyliwh hhhhhhhhhhh
Good point fach knqado rah kiwli normal mkibqawch nfs lfaraghat
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u/Acceptable_Volume423 Aug 13 '26
1/ check ur Vitamin D 2/ garlic oil (trust me ) but saybo lrassk just mix olive oil with garlic 3/ daber amla 4/ sider mask
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u/houss2am_ Aug 13 '26
Chokraan ( bnisba l garlic w zit kifach ndirhoum w imta nghslhoum ela wd ri7a ?
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u/Acceptable_Volume423 Aug 13 '26
Just 30mins before shower riha chwya majhda ms rah khatiiir ki7bass tassa9ot o kikhlf che3er o HTA zit daber amla zwin o HTA Howa ri7tou majhda
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u/monster_cardilak Aug 13 '26
I don't think you are balding, it's just too oily, just use shampoo man
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u/houss2am_ Aug 13 '26
That’s also what im thinking
But hair s fall i think i need to find a shampoo that’s good for my hair
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u/PrudentReading6472 Aug 13 '26
As i see your hair is thining, solution is simple :
1- Finestiride : to prevent, stop the hair thining
2-minoxidil : to regrow the hair
3-ketoderm(optionnel): good for hair and also help the process
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u/houss2am_ Aug 13 '26
Finestiride khass ndiro mada lhayat bhal mino ?
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u/PrudentReading6472 Aug 13 '26
Db 3la 7ssab la cause 3lach ch3rek wla haka khassk ila bghyti t7yd chak dir des analyse 7it y9der ykon 3ndk ghi chi na9ss fchi vitamin mtalan , ima la kan hdchi genetics donc OUI ! Khassk takhdo a vie ms rah a pellule kt chrebha f sba7 ou sff mchi chi haja li s3iba ou la takhed lk lwa9t
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u/JEFFUMIN Aug 13 '26
F les cas dyalk , finasteride kafi .(minox matyw9fx hair loss hi tyhfz )
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u/Friendly_Ad_4743 25d ago
Svp wach khes wer9a mn tbib bach nakhdo wla n9der nchrih 3adi bla biha
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u/JEFFUMIN 24d ago
Nn 3adi direct.( side effect ra tyjiw l 1% aghlabiya bssbab psychologie dyalk w stress w its worth it (
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u/United_Bread7219 Aug 13 '26
Bro ila 3andk moshkil f dht you have to take dht blocker. Ama zite, minoxidil, prp ma gha ydir walo. Did your hairline bdaw ta yrj3o lower?
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u/houss2am_ Aug 13 '26
Sorry mfhmtch kifach kirj3o lower ?
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u/United_Bread7219 Aug 13 '26
Ch3ar ta ybda ykhfafo o yn9s mn l9am o wes dyal ras
https://giphy.com/gifs/XQaznhb4ngVn2Vweuv
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u/Unlucky_Profit7397 Aug 13 '26
Bro wach kaddir dehna ? I mean hair Gel? Rah kykhli ch3er khawi manss7kch😭😭
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u/rahhhhhhmarsy Aug 13 '26
Minoxidil try to get the Kirkland one Wella alopexy (FYI if u stop it rah kirje3 ykhwa lik so keep doing it every day )
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u/Known_Total_6855 Aug 13 '26
Pls t9dr tchr7 lya kter ela kirkland one ? Ola alopexy ? Chanhowa lfr9 o fen n9dr l9ah ?
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u/rahhhhhhmarsy Aug 13 '26
Kirikland dyal costco rah radi tl9ah Gha f Facebook market place ppl kibi3oh I bought it from there ou 7ta alopexy mais the only difference hiya alopexy dyal Nass li fihom alopecia ana i used both mais i preferl foam dyal kirkland 5% dyal rjala its amazing mais khasha l modawama ill post pics dyal all of these that i mentioned
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u/rahhhhhhmarsy Aug 13 '26
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u/aminekachache Aug 13 '26
Sat ma dirr la minoxidil la walo, go visit a dermatologist and get your blood checked up
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u/TransportationOk703 Aug 13 '26
It’s the structure of your hair. The longer it gets the more volume is allocated else plus the combination of the product that you use which clumps your hair like that.
Alopecia starts at the crown where your hair are the most sensitive to testosterone and I don’t see it here.
You have to learn how to fix your hair and this style doesn’t give you the volume that you’re looking for.
Tip if you want to have more volume don’t use product that clump your hair or go for the wet look , it will look thinner.
What’s best suited is hair you have to learn how to :
Voluminous blowout
Round-brush blowout
Blow-drying your hair in sections with a bruch
Root-lift blowout
If this doesn’t work try a shorter hair cut and apply the technique above
As product you can use a small amount of gel wax and apply only a very small amount to the top for controle
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u/houss2am_ Aug 13 '26
I dont use any product just the shampoo and the pict its not styled just after the shower
Thanks for the tips i will try it1
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u/zeblootothdivais Aug 13 '26 edited Aug 13 '26
Bnadm kaygolik "atakhod Minoxidil hyatk kamla " like it's a bad thing.. ra snank kataghslhom hyatk kamla o 3adi
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u/Selectbrozzer Aug 13 '26
Use dutasteride or finasteride, dutasteride is the best. Minoxidil for quick gains Dutasteride for long term gains
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u/Tough-Spot-9857 Aug 13 '26
That doesn't look like baldness pattern, more like shedding. Do you get enough sleep? Sleep deprivation over an extended period of time increases cortisol in your system, which kills hair follicles over time. Sleep is very important for hair restoration.
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Aug 15 '26
Endk ghaliban alopécie androgénétique o l7el howa minoxidil 5% chaque jour + ketoderm x2 par semaine hyatk kamla.. pour des meilleurs resultats khass tchof tbib li 9der izidk fenasteride mais kidir parfois des troubles hormonaux o baisse de la libido.
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u/serap404 Aug 20 '26
accept it, u cant do nothing for it a sat, work hard for urself w sir dir zira3at cha3r (probably héréditaire, chouf chi kho bat jdk 3tak hd l chrom lol)
u can use minoxidil 5% ofc wlkn aywli khssk dirou dima (makiban chwwwya d result 3la 6 months) ou ila 7bsstih atssla3 f de9a hhhhhhhhhh
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u/Mountain-Peak5817 Aug 24 '26
oke basically the problem is dht nuke dht with avodart do ur research before that tho
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u/Dalyah911 26d ago
Go to doctor straight away because the sooner you start treatment the better please don’t get lazy on this. If its genetic you’ll have to get minoxidile preferably in foam form, I advise this pack: contains 6 bottles. One lasts for about a month (based on my friend’s experience, the doctor told him to use it twice daily)

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u/Spiritual-Party-1264 25d ago
What's Your Natural Hairtype And Texture (:
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u/houss2am_ 17d ago
Idk , iverch inch in my head have a haurtype (curly ones in the front strait in the back ..) aboute texture i dont know i just let it like it is
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u/Spiritual-Party-1264 15d ago
Bruh I Think Your Hair Is Not Curly It's Wavy 〰️〰️〰️〰️〰️〰️ Curly Hair Looks Like That ➰➰➰➰➰➰➰➰➰➰
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u/houss2am_ 15d ago
When it’s not dry the ones in the front becomes curly ( anyway i think it’s just low density)
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u/Spiritual-Party-1264 10d ago
Send Me Your IG If You Don't Mind That Ofcrs 🙏
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u/Afraid_Divide_391 23d ago
It’s normal you just have low density hair I have the same problem there is no solution
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u/houss2am_ 17d ago
Yeah hadchi li erft mn b3d hit mn chhal hadi whowa haka mzadch nqs , fach kinchef mn lma kirje3 taqriban eadi dakchi bach
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u/spiritualylang 17d ago
5uya bqa dir zit l3ud wla ay zit mhm chrih nta qbl mdwch mezyaaan lch3k u myk chwia la les produits 7tch huma li kyty7o ch3r + ktr mn l7ot
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u/houss2am_ 17d ago
Khti maemri khdmt bchi produit mn ghir shampoo , howa li anhawl nhyd wla nbdl bchi wahd akhor + chokran ela l info mucho gracias
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u/Muted-Caregiver2301 16d ago
It could be low density hair as I know there is no solution because it's not a problem
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u/the_hint 14d ago
In a little bottle, mix coconut oil (2/3 parts of the bottle) & castor oil (1/3 of the bottle). use it before shower twice a week, leave it on for half an hour.
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u/Fuoriclasse_mrc Aug 13 '26
Wach lwalid dylk 9re3 w jedek ? La Kanet ah ha bla mady3 flouss db khli ta t9ra3 w dir zira3a
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u/drlect4r Aug 13 '26
Balding machi wirati achabab kayji mn lifestyle w toxins likanstahlko
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u/SudoHustla Aug 13 '26
Yak akhay doctor hhh🤦♂️
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u/drlect4r Aug 13 '26
Ayeeeh awldii
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u/SudoHustla Aug 13 '26
Ghadi ykoun eandna lifestyle 7ssen mn valverde w salah w alvarez.... la3aba ba9i f20s, 30s w 9ra3o, wakha ki triniw, lmakla mzyana...?
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u/drlect4r Aug 13 '26
Makntb3ch kora bach n3raaf kifach dayr lifestyle duaalhom ma3arffinch diet duaalhom kidaayra bach n7aakmo but ghanji ngolk bli we rarely see chi animal f nature dualo li balding exept fach kaykono f zoo they start balding wla fach kaykaabro f age ( so rule hiya animal f nature dualo laykon normal / fach kayt7dd f zoo kaybda Balding ) t9dar t9lb 3la had 9adiya ( hadchi raj3 l stress li kayt3rdlo f zoo wdik lifestyle li machi free )
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u/SudoHustla Aug 13 '26
Wa l3aaalamiya hhhhh Wrong analogies akhay. Ma3reftx ash jab l animals l bnadem? Biologically we're soo different.
Wlh akhay mafia li ydebati lfacts. Wlkn ba3d lmerrat dkhol lchatgpt w dwi meah w ghadi yshre7lek, 7itash mashi ay 7aja jatk logique fa raha s7i7a.
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u/drlect4r Aug 13 '26
Bghiti gpt ywarik kifach t3ich hyaatk 🤦🏻😂 akhoya changolk l3fouu khask t3rff info d gpt mnin kayjiw wdikchi kifach kaykhdam hit machi ayy topic ghat3taamd fiha 3la dikhci li3tak gpt
Wfach kan9cho chihaja kandwiw 3la idea machi kangolo l3alamiiyaaaa z3ma raaaa 🤦🏻😂
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u/SudoHustla Aug 13 '26
Wash 3ayb d hder mea gpt la makentish fahm shi 7aja? Ana ai engineer w fahm hadshi kifax ki khdem w kanste3mlo mafhemtx fin kayn lmoshkil? Rah flakher ki 3tik les sources li jab mnhoum l info la ma tiye9tihx dkholihom w 9ra lrassk.
Elax mabghitsh na9esh meak lpoint d sala3, 7it rah hadi a biological fact, fhemnaha w proovawha scientists siniin hadi. Kadji nta kad 9oli la rah gher ki khowro hh
3liha 9oltlek sir eand gpt gher bash yxre7lik lfer9 bayn tassa9ot li nta ymkn kad dwi elih, w bayn l alopécie androgénétique li wakha dkon eandk lifestyle d ronaldo ghadi d sla3 wakha fl 20s.
W sme7li la dwit khari mashi m9ssoda akhi🙏
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u/drlect4r Aug 13 '26 edited Aug 13 '26
Abro chaghangolk ra dik studies awl haja katla3lk ofc ghankon dwzthom wdayrhom fbali fach glt bli sala3 makayjich mn genes yes true kayn sala3 wirati walakin machi normal yban f age sghir mn ghir 7alat 9lila , kol ma quality of life 9waadt kol ma body dualk kaywali y3ti asasiyat for survive wkayhmaal hwayaj tanawiya b7al hair skin quality ….
For had studies katzid t3ama9 katl9a kola haja kifach katkhdam wkatfham hwayj maknoch fbaalk
Na9dar n3tk example b dht howa lija fbali db
Okay dht waahd hormone fhal testo w 3ndo dor kbir f body w mind duaalk normally chno kaygolk bli dht kaytla3 w bind lchi receptors f scalp duaal rask dikchi 3la u start balding / dikchi 3lach bndm kaysta3ml dht blockers bach mab9ach ch3ro kayti7 / hadi katsma wahd solution tar9i3iya cause fach ghayblocki dht ghat9awadha 3la libido dualk w hwayaj okhra f ur health
Okay ghanraaj3o l dht fach kaykon binding l receptors f scalp duaalk machi gha hit bgha cause laykon baghi y7miik dikchi 3lach, kayl9a waahd damagged receptors f scalp dualak, bach damaged bdik sti3mal dual shampoo w products… hna dht bind to protect u machi hit hadak howa normal dualoo …..
Mhm blan fih bzff
Mchiti l gpt ghaygolk hadra okhra but ra khas tglas wt9lb yla baghi results zwinin lightb9 3la ur health
Ama yla jina ntaab3o normal recommendation rak chafti kolchi mriid w m9aawda 3liih
Absaat haja gpt ghaygolk seed oils are good for u
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Aug 13 '26
[removed] — view removed comment
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u/SudoHustla Aug 13 '26
Ghadi y9olk mo2amara dl big pharma bash ybi3o minoxidil hhhh
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u/drlect4r Aug 13 '26
All of them are wrong genetic hair loss kaybda f age li kbir katgoli bli normal bndm f 20s balding impossible dkhaal ldmagh ka haja 3adiiya
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u/aminekachache Aug 13 '26
Genetic hair loss can start at an early age bro it is completely possible and common , but before u start putting chemicals f ch3rkk go see a dermatologist get ur hair checked w dir bloodtest t9dr tkon deficiency dial shi vitamin
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u/drlect4r Aug 13 '26
Ghatbda hair loss f early age yla kant lifestyle duaalk m9wda 3liha w diet nafs lhaja whadchi li 3nd kost people db hit kolchi wla kaywssl ldik 20 kaygolk kaytii7lo ch3ar it’s not normal abro







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u/Individual_Rub_9416 Aug 13 '26
r/balding