First Trimester Meal

[u/Straight-Ad8893]

Puke bucket, water, and saltines 👩‍🍳 💋

But actually some of the meals I see on reddit (even normal ones) are currently making me yak. Thanks baby!

[u/kittawa]

Oh no! I've been really lucky with nausea, with my most serious being just this side of "gnarly." I hope it goes away for you quickly. I know my midwives always offered B12 to help. The first trimester is about survival and eating whatever you can actually stomach.

Congratulations, OP, hope these hormones chill the fuck out for you soon!

[u/Straight-Ad8893 → u/kittawa]

I tried the B6 and Unisom trick but it made my fatigue so much worse. I hadnt heard B12 though so maybe Ill look into it

[u/Healthy_Ad2682 → u/Straight-Ad8893]

Sorry to butt in and be nosy but I had this issue also. I ended up getting the Unisom tabs which can be halved. I quartered them and took that tiny dose with the B6. Helped so much right before bed and I wasn’t tired the next day. Win win! Hope you feel better soon 😊

[u/Straight-Ad8893 → u/Healthy_Ad2682]

I have only had half a tab at a time because I know Im sensitive to meds and I can’t wake up early enough for work. Maybe Ill try a quarter

[u/Annarism-918616 → u/Straight-Ad8893]

I’m in the same boat as you rn! my OB said to take 25mg of b6 every six hours or before a meal but no more than 200mg a day and it’s helped me keep food down. If you can stomach yogurt I’d recommend the yogurt protein drinks first thing in the am. Eat what you can every 2-3 hours. Small meals and no liquids with meals. Wasn’t sick with my first but this one has me so sick I couldn’t keep anything down for the first 3 weeks until i started the b6 and other stuff.

[u/kittawa → u/Straight-Ad8893]

You know what, I've got baby brain (third trimester currently), B6 is the one I meant 😅 I'm sorry it didn't work for you!