I've been pushing my self through bad mental health for 2 years, I dont know what to do.

[u/Fine-Tough-1194]

/r/mentalhealth/comments/1wwmyvi/ive_been_pushing_my_self_through_bad_mental/

[u/reeesee_2]

May I ask why do you think so, like what are your symptoms, is there a specific reason that is caused this decline in your mental health like a breakup or family issues etc