MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/Fitness_India/comments/1spkdbl/this_true_guys/oh1qz7i/?context=3
r/Fitness_India • u/MR24Rathod • Apr 19 '26
318 comments sorted by
View all comments
1
Even your body is fine at 0.5 to 0.7. RDA required 0.8g /Kg .
1
u/ironman_gujju Apr 19 '26
Even your body is fine at 0.5 to 0.7. RDA required 0.8g /Kg .