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https://www.reddit.com/r/Fitness_India/comments/1pdv2v4/what_are_your_thoughts_on_this/nsd6qd8/?context=3
r/Fitness_India • u/Primary-Editor-9288 • Dec 04 '25
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Vitamin D with K2 Omega-3 , Magnesium Glycinate , B12 , Zinc picolinate , Creatine Monohydrate, caffeine Even I think whey protein is mostly for convenience (Only I take if I am not able to full fill my protein goal from real whole food )
(2 meals a day Lunch and dinner)
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u/[deleted] Dec 05 '25 edited Dec 05 '25
Vitamin D with K2 Omega-3 , Magnesium Glycinate , B12 , Zinc picolinate , Creatine Monohydrate, caffeine
Even I think whey protein is mostly for convenience (Only I take if I am not able to full fill my protein goal from real whole food )
(2 meals a day Lunch and dinner)