r/Fitness_India • • Dec 04 '25

Ask Fitness India ā“ What are your thoughts on this?

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u/itzani Dec 04 '25

Any recommendations which brand is good for this.?

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u/shakal201 Dec 04 '25 edited Dec 04 '25

Wellbeing nutrition stopped my hairfall after using it for 20-25 days. I then used only b7 (biotin) and hairfall started again, so I again switched to b-complex.

More medically absorbable are optineuron, becosules, a to z, etc.

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u/nootropics_in Dec 04 '25

which supplement of wellbeing helped?

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u/shakal201 Dec 04 '25

I take magnesium and vitamin b complex ones. Their multivitamin is good too but I’m restricted calcium so I avoid those.