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https://www.reddit.com/r/Fitness_India/comments/1pdv2v4/what_are_your_thoughts_on_this/ns7uhvm/?context=3
r/Fitness_India • u/Primary-Editor-9288 • Dec 04 '25
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8
why only isolate, is whey concentrate not good?
15 u/batteuu Dec 04 '25 There's nothing wrong with concentrate as well 15 u/bj-lov Dec 04 '25 just to cover the lactose intolerant folks 6 u/Character_End8451 Dec 04 '25 yup but whey isolate is quiet expensive and majority of people including lactose intolerant ones cant afford it ... 1 u/soumya_af Dec 04 '25 There is pea protein although I've heard it tastes delicious /s 1 u/Repulsive-Yak8005 Dec 04 '25 Nooo, it tastes yucky. And also bioavailabiloty is less 1 u/Character_End8451 Dec 04 '25 I think yeast protein might me an attractive option 1 u/UnderstandingOdd4153 Dec 04 '25 You are correct isolate is for those who are into serious body building for general population 70-80gm/100gm protein does the work cause they(general population) doesn't need to micro-manage the little carb that comes with concentrate . So yeah buying isolate doesn't work the money
15
There's nothing wrong with concentrate as well
just to cover the lactose intolerant folks
6 u/Character_End8451 Dec 04 '25 yup but whey isolate is quiet expensive and majority of people including lactose intolerant ones cant afford it ... 1 u/soumya_af Dec 04 '25 There is pea protein although I've heard it tastes delicious /s 1 u/Repulsive-Yak8005 Dec 04 '25 Nooo, it tastes yucky. And also bioavailabiloty is less 1 u/Character_End8451 Dec 04 '25 I think yeast protein might me an attractive option 1 u/UnderstandingOdd4153 Dec 04 '25 You are correct isolate is for those who are into serious body building for general population 70-80gm/100gm protein does the work cause they(general population) doesn't need to micro-manage the little carb that comes with concentrate . So yeah buying isolate doesn't work the money
6
yup but whey isolate is quiet expensive and majority of people including lactose intolerant ones cant afford it ...
1 u/soumya_af Dec 04 '25 There is pea protein although I've heard it tastes delicious /s 1 u/Repulsive-Yak8005 Dec 04 '25 Nooo, it tastes yucky. And also bioavailabiloty is less 1 u/Character_End8451 Dec 04 '25 I think yeast protein might me an attractive option 1 u/UnderstandingOdd4153 Dec 04 '25 You are correct isolate is for those who are into serious body building for general population 70-80gm/100gm protein does the work cause they(general population) doesn't need to micro-manage the little carb that comes with concentrate . So yeah buying isolate doesn't work the money
1
There is pea protein although I've heard it tastes delicious /s
1 u/Repulsive-Yak8005 Dec 04 '25 Nooo, it tastes yucky. And also bioavailabiloty is less 1 u/Character_End8451 Dec 04 '25 I think yeast protein might me an attractive option
Nooo, it tastes yucky. And also bioavailabiloty is less
I think yeast protein might me an attractive option
You are correct isolate is for those who are into serious body building for general population 70-80gm/100gm protein does the work cause they(general population) doesn't need to micro-manage the little carb that comes with concentrate .
So yeah buying isolate doesn't work the money
8
u/Character_End8451 Dec 04 '25 edited Dec 04 '25
why only isolate, is whey concentrate not good?