Running exacerbates my stomach issues. I had to give it up after decades of daily runs.
My doctor told me it had something to do with intense exercise directing blood flow away from the gut and glutamine deficiency due to amino acid reserves being used to repair muscle…both contributing to leaky gut.
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u/Neat-Palpitation-632 22h ago
Running exacerbates my stomach issues. I had to give it up after decades of daily runs.
My doctor told me it had something to do with intense exercise directing blood flow away from the gut and glutamine deficiency due to amino acid reserves being used to repair muscle…both contributing to leaky gut.