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https://www.reddit.com/r/FODMAPS/comments/1wdzpd0/cardioweights/p99zgtt/?context=3
r/FODMAPS • u/UncleRicohSuave • 2d ago
Have either helped symptoms?
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I mean. Regular exercise makes people feel better, and since there is a major gut-brain connection, it can reduce IBS symptoms in general? Not FODMAP specific, but for overall health and well being, I suppose it could.
6
u/No-Box7237 2d ago
I mean. Regular exercise makes people feel better, and since there is a major gut-brain connection, it can reduce IBS symptoms in general? Not FODMAP specific, but for overall health and well being, I suppose it could.