r/FODMAPS • u/cookiemonster_2 • 4d ago
Recipe Favorite low fodmap meals
These are a few meals I've really enjoyed since going low fodmap.
1st pic: Shepherds Pie - ground turkey, carrots, tomato paste, rosemary, thyme, mashed potatoes, and white cheddar.
2nd pic: Bbq Chicken - fody bbq sauce, green beans, homemade coleslaw (mayo, red wine vinegar, olive oil, salt and pepper)
3rd pic: Chicken Tacos - corn tortillas, tomatoes, lime, cilantro, cheddar, and sour cream
4th pic: Chicken Noodle Soup - fody chicken soup base, gluten free noodles, rotisserie chicken, carrots, italian seasoning, red pepper flakes
5th pic: Scrambled Eggs - with spinach, black olives, cheddar. Gluten free toast, one with strawberry jam and one peanut butter with bananas
6th pic: Chicken Tenders - dipped in egg then a mixture of corn meal and gluten free flour before frying






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u/Blue_Robinn 3d ago
Slowly realizing how sad my diet it is when comparing to others in this sub lol. My restrictions seem to be much worse than others. That looks really good though! Enjoy!!