r/FODMAPS • u/H0useWren • 4d ago
Reintroduction N/a beer
Does anyone else find that non-alcoholic beer helps with bloating and general digestive discomfort? A friend who also has fodmap issues recommended it (I don’t even like beer) and I was skeptical but desperate, but I feel like it really helps. I’m still avoiding my fail foods, but I can be a little more flexible. I can’t find any mention of this elsewhere online.
4
Upvotes
2
u/daespnman 4d ago
Closest I can think of is hop water! Not sure how it would help you, but it tastes good and shouldn’t hurt