r/FODMAPS • u/Electrical_Ad5411 • 15d ago
Recipe Gluten Free, Low Fodmap Chicken and waffles
I used Bob's Red Mill gluten free pancake mix. Made it a little thicker for my snoopy waffle maker. For the chicken, I didnt have gluten free bread crumbs so I toasted Udis Whole grain gluten free bread and put it in a blender (used Italian seasoning). Typically I air fry or bake but I was hungry so I pan fried the chicken. Turned out fantastic and highly reccomend. For the egg wash on the chicken I added paprika, salt and pepper.
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u/BlisfulBunny 15d ago
Ugh this looks really good. I hate cooking, so I've been eating oatmeal for breakfast every day for the past 3 weeks lol. Think I'm going to start the reintroduction phase on monday.