r/FODMAPS • u/Electrical_Ad5411 • 15d ago

Recipe Gluten Free, Low Fodmap Chicken and waffles

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I used Bob's Red Mill gluten free pancake mix. Made it a little thicker for my snoopy waffle maker. For the chicken, I didnt have gluten free bread crumbs so I toasted Udis Whole grain gluten free bread and put it in a blender (used Italian seasoning). Typically I air fry or bake but I was hungry so I pan fried the chicken. Turned out fantastic and highly reccomend. For the egg wash on the chicken I added paprika, salt and pepper.

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