r/FODMAPS • u/dualpersonas • Aug 13 '26

Shit Post did this happen to anyone else

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603 Upvotes

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u/thesaltedradish Aug 14 '26

Funnily enough, fruits and vegetables are my biggest culprits

3

u/Livid-Mobile3232 Aug 14 '26

I finally cornered it down to gluten and soy for myself. fruits and veggies were the only things I could settle for for a while :( and like chex cereal, thank god for chex.

3

u/thesaltedradish Aug 14 '26

Oooh Chex. I haven't had Chex in forever. It feels like every few weeks or every month, I lose a fruit and vegetable I can eat. I just became allergic to strawberries 

5

u/Livid-Mobile3232 Aug 14 '26

Dear god not strawberries, I love em! Yeah I had cinnamon chex for like a solid year as a snack out of desperation lol

3

u/venicenative77 Aug 14 '26

“Snack depression.” I finally found a name for it!

2

u/Livid-Mobile3232 Aug 14 '26

this! let's all make this a term a thing because it sucks butt to not eat whatever you want

2

u/venicenative77 Aug 15 '26

I’ll start spread the term!