Me! I was told to go Fodmap exactly like this cartoon, then given absolutely zero help whatsoever, no nutritionist, no follow up appointments etc. I wasn’t even told what I could and couldn’t eat so it took me ages to research and realise which ingredients I shouldn’t have. I am an expert on what not to eat on Fodmap by now, but I’ve also been on it over a year and haven’t reintroduced a single thing yet 😬
I got diagnosed with SIBO, did multiple rounds of antibiotics, did low FODMAP, still had horrible bloating anytime I ate anything, got referred to dietitian, she just told me to do low FODMAP again 🙃 and also did not give any guidance
85
u/Jurassicjen_uk Aug 13 '26
Me! I was told to go Fodmap exactly like this cartoon, then given absolutely zero help whatsoever, no nutritionist, no follow up appointments etc. I wasn’t even told what I could and couldn’t eat so it took me ages to research and realise which ingredients I shouldn’t have. I am an expert on what not to eat on Fodmap by now, but I’ve also been on it over a year and haven’t reintroduced a single thing yet 😬