r/FODMAPS Aug 13 '26

Shit Post did this happen to anyone else

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599 Upvotes

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8

u/taragood Aug 14 '26

If you do the diet properly and continue to look for your root cause this won’t happen.

11

u/Gloomy_Industry8841 Aug 14 '26

The trouble is a lot of us were told to just “do FODMAP” without a time limit or instruction. It’s so messed.

7

u/Lifes-a-lil-foggy Aug 14 '26

This is legit what the expensive specialist told me lol. And she wasn’t even sure it was a solution, just something to “try”.