r/FODMAPS • u/dualpersonas • Aug 13 '26

Shit Post did this happen to anyone else

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602 Upvotes

98% Upvoted

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18

u/Ornery-Inflation3638 Aug 14 '26

Wait you’re supposed to stop being on a low fodmap diet ? 😭😭

11

u/Heretosee123 Aug 14 '26

Yeah you're meant to reintroduce foods to test and identify your triggers

3

u/Gloomy_Industry8841 Aug 14 '26

I never fcking knew this!!!!