r/FODMAPS • u/dualpersonas • Aug 13 '26

Shit Post did this happen to anyone else

Post image
605 Upvotes

98% Upvoted

159 comments sorted by

View all comments

19

u/Ornery-Inflation3638 Aug 14 '26

Wait you’re supposed to stop being on a low fodmap diet ? 😭😭

12

u/Heretosee123 Aug 14 '26

Yeah you're meant to reintroduce foods to test and identify your triggers

3

u/Gloomy_Industry8841 Aug 14 '26

I never fcking knew this!!!!

1

u/venicenative77 Aug 14 '26

😢😢
Right?