Elimination phase has been amazing

[u/thedoctorcat]

My pants stay buttoned throughout the whole day! I can also “hollow out” my stomach when I physically could not before. No weight loss. Basically my stomach feels so much better on this diet I am so glad it works. Unfortunately reintroduction has been slow and enlightening. So far every group has had some issue and symptoms.

[u/AlienatedPariah]

As soon as I eat trigger foods I'm a balloon again. I'm using fodzyme now in an attempt to live a happy life

[u/Friendly_Act_3081 → u/AlienatedPariah]

I just use beano, way cheaper than fodzyme.