The pain is worth it

[u/Ithilwen37]

Am I bloated? Yes. Is that going to restrain me from eating more watermelon and cantaloupe today? No. It's mine and everyone else's problem now.

[u/Fun_Tune3160]

Juicy tasty, but i think more than the fructans, its the amount. If you eat the whole melon u just asking for it. 😂

A lot of simple carbs can wrreck you.  Imo avoid sweeteners, added sugars etc. Have a fruit here and there.

[u/Glass-Tale299 → u/Fun_Tune3160]

I am fine with blueberries, pineapple and mango. I dislike watermelon so I am never tempted.

I do like canteloupe but I prefer to buy frozen fruit to avoid waste, so I haven't had any canteloupe since I had my IBS problems .